Support

I am an open, non-judging, supportive, and empathic person who listens and wants to understand and help you. Our friends and family might be supportive, but it can be invaluable to have a more objective person who is not invested in a specific outcome for you. Talking with a therapist can also help to preserve relationships with family and friends by providing you a place just for you and reducing the need to get that support from another relationship.
Safe Space

I provide a safe space and time reserved for you to explore your concerns at your own pace. You decide what you want to work on and how quickly or slowly you need to go. I will not push you to talk about something to satisfy my interests as the therapist or to adhere to some arbitrary therapeutic agenda.
Personalized Care
